Mental Health and Wellbeing - Keep Learning
As we get older we are more susceptible to social isolation perhaps through retirement, loss of family and friends, loss of mobility as well as confusion and memory problems. Sometimes this can lead to depression and not enjoying the things we used to.
Attending social and community groups can help as well as keeping in touch with family, friends and neighbours. Below are a list of services and community groups that maybe of interest and help to reconnect to your local community.
SIGNPOST TO INTERNAL LINKS ON SERVICES i.e lifetime, Reading for wellbeing library groups, New age
- Local/National Service?