I am I can Time for me/Happiness Course



Duration of Course

Approx. 5 weeks

Is this course for me?

This course is for adults age 19 and over from the Warrington Community. This 5 weeks course looks at ways of being more comfortable with ourselves, discovering who we are now and most important the acceptance of who we are now.

About the course

 This course is designed to help you with the following:

I am

  • Finding the real you by helping build self-esteem & confidence
  • Communication with both others and ourselves (setting boundaries)
  • Stepping away from drama (our own and others)
  • Dealing with change both positive and negative

I can

  • Changing the way we see ourselves, building our skills and strengths
  • Dealing with stress and anxiety
  • Better lifestyle choices based on who we are now
  • Enhancing our own happiness

Booking Information

For course held at the Warrington and Vale Royal College, Warrington campus, you can either call Learners services on 01925 494 400 or call into the College and quote the course code reference number as this internally identifies the courses being booked.

For courses that are held in the community you are able to enrol on the day at the venue with the tutor or email Warrington & Vale Royal College on  ACL-enquiries@wvr.ac.uk 

Next Course

Course Code: 

Starts September 2019

At Winwick Road Campus WA2 8QA

Time: 10:00 to 12 noon

Cost:  Free to those who are referred from Warrington Wellbeing

Who to contact

Contact Name
Warrington & Vale Royal College

Where to go

I am I can (confidence) - a journey of self-discovery
Various Venues

Other details


Free to attend


Age ranges
18+ Years
Local/National Service?