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Boost Course

 

 

 

Duration of Course

6 Sessions, 2 hours per session

Is this course for me?

Would you like to try a course or session that can help you improve your wellbeing? Would you like to learn a new skill and meet new people?  Then why not try this course offered by the Health Inequalities team.

About the course

Boost is a structured course designed to boost:

  • Mood      
  • Thinking
  • Relaxation
  • Assertiveness
  • Motivation
  • Sleep
  • Confidence

In just six enjoyable two-hour sessions, you’ll learn lots of skills and tips for coping with problems, sorting out your feelings when you feel fed-up or stressed, improving your confidence and making plans for doing more things that make you feel good. You’ll meet new people, make new friends and have a laugh along the way.

Booking Information

All of the courses will be held at Bank Park Pavilion. Bank Park Pavilion is situated next to the town hall and adjacent to the park’s all-weather bowling green, the address is 9 Bath St, Warrington, WA1 1GP

To book, refer someone, or check availability/ venues of this course please contact Warrington Wellbeing. warringtonwellbeing@warrington.gov.uk  

Starting dates for the BOOST Course are:

BOOST

Starting date:

Wednesday 13th March 2019 until 24th April 2019

Course times:   

6 Sessions, 2 hours per session

Venue:

Bank Park Pavilion, 9 Bath St, Warrington, WA1 1GP

Cost:

Free

 

BOOST

Starting date:

Wednesday 8th May 2019 until Wednesday 19th June 2019

Course times:   

6 Sessions, 2 hours per session

Venue:

Bank Park Pavilion, 9 Bath St, Warrington, WA1 1GP

Cost:

Free

 

BOOST

Starting date:

Wednesday 3rd July 2019 until Wednesday 14th August 2019

Course times:   

6 Sessions, 2 hours per session

Venue:

Bank Park Pavilion, 9 Bath St, Warrington, WA1 1GP

Cost:

Free

 

BOOST

Starting date:

Wednesday 28th August 2019 until Wednesday 9th October 2019

Course times:   

6 Sessions, 2 hours per session

Venue:

Bank Park Pavilion, 9 Bath St, Warrington, WA1 1GP

Cost:

Free

 

BOOST

Starting date:

Wednesday 23rd October until Wednesday 4th December 2019

Course times:   

6 Sessions, 2 hours per session

Venue:

Bank Park Pavilion, 9 Bath St, Warrington, WA1 1GP

Cost:

Free

Who to contact

Contact Name
Warrington Wellbeing
E-mail
warringtonwellbeing@warrington.gov.uk

Where to go

Name
Boost Course
Address
Various Venues

Other details

Costs

Details
Free to attend

Availability

Age ranges
18+ Years
Local/National Service?
Local
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