Life Coach Directory

Deciding to see a life coach is the first step in your journey to discovering the power you hold within yourself.

But it can be overwhelming, confusing and frustrating if you haven’t experienced coaching before. Our FAQs are designed to give you an insight into what a life coach is, how to find a suitable coach and what to expect in a session. If you do need further help, please don't hesitate to contact our customer services team for more information.

What is a life coach?

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities: this can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions such as ADHD and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

A life coach won’t tell you what to do (chances are you already know the answer!) but what they will do is provide an objective and empowering environment, rather than instruction or indoctrination.

At the heart of it all lies the idea that clients must be given the power to help themselves. Offering advice, opinions and judgements would undermine some of the basic principles behind life coaching, which include: